ballet-benefits-pascb-july29

If you’re like most parents considering getting your kid into ballet, you’re thinking long and hard about whether lessons or classes are worth the expense and effort. No matter if learning involves just one class or intense instruction that leads to a professional career, ballet for children has multiple benefits

Body Awareness, Strengthening, and Control

A big part of ballet is proper technique, which very generally means having your body in proper alignment and executing properly. As kids strive to move properly, they gain a better sense of what they are doing with their body and learn how to get the effect they want. Consistent practice and performance challenges their muscles, tendons, and other tissues. As children become more aware of how they are moving, their increasing strength gives them more motion control and, ultimately, contributes to better overall health and physical performance in other areas.’ Click here to read more

Source: dance.answers.com