Ballet Nutrition – What to Eat Before and After Class
"Dancing is a phenomenal form of exercise, especially for children. They are staying fit and
Coping with Puberty as a Ballet Dancer
"As dancers we experience normal life changes in an abnormal setting, an environment with its
Perfecting Ballet Technique Using Real Life Ideas
"Hug a cactus. Jump out of a bucket. Avoid the “dirty diaper” syndrome. What do
Ballet Lessons Give You the Skills for Success
"Ballet lessons are not a means to an end. After all, only a small minority
Ballet 101 – Frequently Asked Questions About Ballet
"If you've ever attended a ballet performance or perhaps you're attending your first performance soon,